Natural Epsom Salts are beneficial for the whole family and play an integral role in ridding the body of unwanted toxins.
Other well-known uses of a relaxing Epsom Salt bath include:
- improving the quality of your sleep
- supporting the skin’s healing process - particularly good for dry itchy skin like eczema
- improving muscle and nerve function
- supplying magnesium
- aiding serotonin production
Directions: Soak in a bath or footbath with 1/4-1 cup of Epsom Salts. Aim to soak 2-3 times a week.