How would you feel if a cranky rooster upset your day?
What do you do if you feel grumpy, sad or worried?
Find out how these cute farm animals help each other feel better using mindfulness.
Written by Sarah O’Sullivan and illustrated by Bec Brown
Packed with charm, joy, and practicality, Calm the Farm is a beautifully illustrated story that follows a cranky rooster whose kerfuffle causes chaos on the farm, only for his animal friends to model emotional regulation and mindfulness techniques to find calm. The story’s gentle repetition teaches children valuable steps to manage their own emotions while offering parents and educators a fun and engaging way to introduce these skills. Complete with a QR code linking to mindfulness audio practices, this book provides tools that will benefit young readers for years to come.