Our full range of tea, is designed to support you through life. With delicious teas for each stage of womanhood - from PMS, fertility and periods to pregnancy, motherhood and menopause. Both delicious and functional, HotTea Mama teas have won awards for their botanical benefits. Caffeine-free or carefully designed to support you with the right level of caffeine. Only whole leaf ingredients are in each blend and they are made with plastic-free and biodegradable tea bags and packaging.
Over The Moon Menstruation Organic Tea
Let this delicious blend of organic herbs and flowers give you a hug in a mug whenever you don't feel over the moon. Designed for natural premenstrual support, this award-winning tea is crafted using botanicals to support happier periods
- Over The Moon tea aims to help and support your body with the challenges posed by your periods - from PMS to PCOS and endometriosis, it has botanicals with benefits to help
- Raspberry leaf is a uterine tonic, spearmint has been shown to have natural hormone balancing effects, dandelion root can help bloating, chamomile flowers and rose petals are naturally soothing and anti-spasmodic
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100% natural ingredients each targeted to support your body, and offer you support when you need it
- 100% plastic free, and biodegradable
- Each bag makes 2 cups of tea - leave the bag in if you like a stronger brew
- Award winning: Over The Moon won a bronze award at the 2023 Nourish Awards - in the Best Tea & Coffee category
Each pack contains 14 biodegradable pyramid tea bags, enough for 28 cups or more
KEY BENEFITS:
Life has enough challenges without facing uncomfortable and unpredictable monthly cycles.
Over The Moon tea aims to naturally help and support your body with the challenges posed by mother nature.
The select whole leaf herbs in this blend have been used for millennia to soothe cramps, swollen tummies, and to also bring calm, relaxation, and support a regular cycle. Their natural benefits come with delicious flavours, to create a soothing hug in a mug when you need it.
With whole leaf raspberry leaf, chamomile flowers, ginkgo, spearmint, dandelion root and rose petals. Each ingredient has been chosen to support your body during your monthly cycle.
OUR INGREDIENTS:
Raspberry Leaf - used traditionally to support female wellbeing as a 'uterine tonic'
Chamomile Flowers - anti-inflammatory, linked to reduce cramping, and helping to increase feelings of calm
Gingko Biloba - studies have shown can help your mood & breast tenderness
Spearmint - small scale research has shown that spearmint can help to balance hormones
Dandelion Root -traditionally used to reduce bloating
Rose Petals - known for its antioxidant properties, and has been used for millennia to soothe cramping and ease PMS
FAQ:
Can I drink this tea if I'm pregnant?
If you become pregnant whilst drinking this tea, we recommend stopping. It contains raspberry leaf, which isn't recommended by the NHS until you are 32 weeks pregnant. This is because it stimulates and tones your uterine muscles. So you should wait until you are 32 weeks pregnant to drink, or alternatively move on to our The Final Push Raspberry Leaf tea which is perfect for birth preparation.
Should I only drink this tea when I have PMS or my period?
You absolutely can. But the benefits of herbal tea are believed to build up over time, and small scale studies that look at the benefits, all look at daily consumption for a minimum of 3-4 weeks. So we recommend drinking Over The Moon regularly throughout the month. Have up to 3 cups a day. (Each tea pyramid can be brewed twice)
Can this tea support TTC?
There's limited research done into tea and how it can support you when TTC. However, many of the ingredients of this tea have been used traditionally to support fertility. It's recommended with raspberry leaf in particular, so time when you drink the tea. Raspberry leaf is 35% of this blend and will impact your uterine muscles - toning and strengthening them. Therefore, when TTC, you should only drink it when you're on your period, and you should stop once you're due to ovulate. This will allow the raspberry leaf to strengthen your uterine muscles and hopefully help, but it will not be affecting you at the key moment.
- HOT BREW: Each of our packs has simple instructions on it, but essentially you should use 1 tea bag per person, and freshly boiled water for all except Head Start. This tea works best with 80-degree water (let your kettle sit for 5 minutes with the lid open after boiling). Brew for 3-5 minutes depending on how strong you like it
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ICED TEA: Use 1 bag per 300ml of water (this is the average size of a water glass) Add freshly boiled water, as if you were making a normal cuppa. Place the glass, with the tea bag still in, in your fridge to cool. Enjoy once cool - add lots of ice and fruit if you're feeling fancy
REVIEWS:
"This tea is amazing. Highly recommend it. I have endometriosis and found it really helps. Taste great too. Lovely cuppa. Thank you so much." Natalie
"I have been eagerly anticipating the arrival of my box of Over the moon tea and let me tell you it did not disappoint. As soon as I opened the box it just smelt so refreshing and uplifting. It tastes even better than the smell too. What a lovely treat to keep me going during the run-up to and during my monthly cycle. Another amazing blend from the ladies at Hottea Mama." Kirstie
"I had really bad cramps today and then my delivery arrived and I had the over the moon. I am so happy with it. Something in it agreed with me and made me feel so much better. I’ve never really been a herbal tea kind of gal before I discovered hot tea mama but all her blends are just so delicious and this is no exception." Rachel